Description:

Tendonitis can occur in any of the tendons in the body but mor likely in Shoulders Elbows Wrists Knees Achilles tendons (back of the heels) referred to Achilles tendonitis Hips Base of the thumbs known as De Quervain’s tenosynovitis (thumb tendonitis). Our  conservative therapies and treatments  can give relief from tendonitis symptoms like pain and tenderness.

Cause:

Repetitive motion: Particularly among those who actively  participate in sports and those who are working in jobs that require repetitive motions such as gardening or painting are at a high risk of  developing tendonitis. Incorrect technique or overuse: Tendonitis can be caused by wrong approach adopted  when playing sports or performing other movements. Medical conditions: Such as arthritis can place strain on your tendons resulting in tendonitis.

Symptom:

Tendonitis is characterised by quick pain and inflammation. However in some instances symptoms appear gradually often following a period of excessive physical activity . The following are the most common tendonitis symptoms: • Tendon enlargement • Tenderness over the region of  tendon • Pain while moving • Cracking or rubbing sensation in the joint. • A bony prominence or bulge in the tendon • Swelling and stiffness.

Ayurveda Treartments:

Churna pinda swedanam Lepanam Pichu Upanaham Patra pinda swedanam Pizzhichal Nadi swedanam Kashaya dhara

Naturopathy Treartments:

Hip bath Immersion Bath Arm and foot bath Enema Packs and Compressess Acupuncture Manipulative therapy Mud therapy Diet Therapy Clinical Yoga Pranayama Kriyas Physiotherapy Electrotherapy Exercise therapy Dorn therapy.