Is a herbal application wherin a thick herbal paste is smeared to any body part . The paste is made with buttermilk, leaf juice, and a variety of herbs and spices. This is effective for a variety of inflammatory illnesses, including arthritis, gout, skin problems, and eczema. Regular localized applications improve blood flow, lessen inflammation, and soothe inflammatory discomfort in the affected area.

Lepanams are classified based on the way they work in the body.

Types of lepanam

Doshaghna: This type of lepanam alleviates doshas.These include Janu lepanam, Greeva lepanam , kati lepanam and Nabhi lepanam, which are applied in the corresponding body areas using medicated mixtures that act on allievating specific doshas.

Vishaghna: This type of lepanam nullifies the poisonous effect.

Varnya: This type of lepanam, also known as Mukhalepa. A mukha lepanam is a facial therapy that involves applying a powdered herbal face pack to the face, which contains rejuvenating herbs that cure, soften, and beautify the skin. Furthermore, the therapy promotes collagen production and delays the aging process.

Theppu or Aushadhi Lepanam: This type of lepanam is made from herbs and is used to treat skin diseases, arthritis, gout, and multiple sclerosis.Shiro lepanam is one of its kind which is applied over the scalp.

Buttermilk Lepanam: This type of lepanam is used to treat eczema, psoriasis, and inflammation-related pain.

Benefits of Lepanam

Skin health: Lepanam can help improve skin texture, reduce blemishes, and promote overall skin health.

Pain relief: Certain types of Lepanam are used to alleviate pain and inflammation in muscles and joints.

Detoxification: The mud can help draw out toxins from the body.

Relaxation: The application of mud can be soothing and relaxing.

Weight management: Some Lepanam formulations are used to aid in weight loss or toning.

How is Lepanam performed?

Preparation: The medicated mud or paste is prepared using specific herbs and ingredients based on the individual's condition and desired benefits.

Application: The mud is applied to the body in a specific manner, depending on the type of Lepanam. It may be massaged into the skin, left to dry, or applied as a poultice.

Duration: The duration of Lepanam varies depending on the type of treatment and the specific condition being addressed.

Removal: After the prescribed time, the mud is removed using warm water or a cloth.

Precautions

Skin sensitivity: Individuals with sensitive skin should consult with an Ayurvedic practitioner before undergoing Lepanam.

Medical conditions: Those with certain medical conditions, such as diabetes or heart disease, may need to consult their doctor before proceeding.

Qualified practitioner: It is essential to receive Lepanam from a qualified Ayurvedic therapist to ensure proper technique and safety.

Note: Lepanam is a versatile treatment that can be tailored to address various health concerns. It's advisable to consult with an Ayurvedic practitioner to determine the most suitable type of Lepanam for your specific needs.