Description:

The menopause occurs naturally in most women between the ages of 45 and 55 as a result of biological aging. The permanent cessation of menstruation that occurs naturally and is not brought on by medical intervention is known as the menopause. There are three phases to the progressive process: •The term "perimenopause" or "menopause transition" refers to the period of time eight to ten years before to menopause during which your ovaries progressively start to release less estrogen. It usually begins in your forties. Menopause which occurs when your ovaries cease producing egg, follows perimenopause. The decline in estrogen accelerates in the last one to two years of perimenopause. Many people may be experiencing menopause symptoms at this point. However, you can still become pregnant during this time and still have menstrual cycles. •Menopause: The end of menstruation is known as the menopause. Your ovaries have finished producing the majority of their estrogen and are no longer releasing eggs at this point. When you have missed your monthly cycle for 12 months in a ro, a medical professional will diagnose you with menopause. •The period of time following a year without a period (or the remainder of your life following menopause) is known as the Postmenopause. Menopausal symptoms such as hot flashes may improve during this phase. Nonetheles, a decade or more following the menopause transitio, some women still have menopausal symptoms. People in the postmenopausal phase are more susceptible to many health issues, including osteoporosis and heart disease, due to a decreased estrogen level.

Cause:

•Menopause is marked for the majority of women by the cessation of monthly menstruation (also known as a menstrual period or 'period') due to ovarian follicular function decrease. In other words, the ovaries cease producing eggs for fertilization. •In the absence of professional intervention and after 12 consecutive months without menstruation for which there is no other apparent physiological or pathological cause, the menopause is considered to have occurred naturally. •Menopause occurs earlier in life for certain women (before 40 years of age). There are a few chromosomal abnormalities, autoimmune diseases, and other unidentified factors that could be causing this 'premature menopause'. •Menopause can occur at any time in a woman's life, while there are correlations between age at menopause and other genetic health and demographic factors. •Moreover, medical treatments that stop ovarian function such as chemotherapy or radiation therapy or surgical operations involving the removal of both ovaries might induce menopause. •Many women such as those who have undergone hysterectomy or surgical removal of their uterine lining as well as those who use hormonal contraceptives and other medications that result in irregular or nonexistent periods have already stopped menstruating before reaching menopause. They might yet go through more menopausal transition-related changes.

Symptom:

Menopause-related hormonal changes can have an impact on one's social mental emotional and physical health. Individual differences in the symptoms during and after the menopausal transition are significant. Some exhibit very little or no symptoms. Others may experience severe symptoms that interfere with day-to-day activities and quality of life. Some people may not get symptoms for a number of years. •Menopausal symptoms can include nocturnal sweats and hot flashes. Changes in the regularity and flow of the menstrual cycle, which ends in cessation of menstruation; •Hot flushes are defined as an abrupt feeling of heat in the face neck and chest; flushing of the skin perspiration palpitations, and acute feelings of physical discomfort that can last several minutes; •Symptoms such as dry vagina • Pain during sex • Incontinence •Sleeplessness •Mood swings sadness and/or anxiety. Some people may also experience: • Heart pounding. •Headaches. •Pains in the muscles and joints. •Modifications to libido (sex drive). •Concentration issues or transient memory loss. •Gaining weight. •Thinning or loss of hair.

Ayurveda Treartments:

Shirodhara Sarvanga dhara Abhyangam Yoni Pichu Patra pinda swedanam Matra vasti Navara pinda swedanam

Naturopathy Treartments:

Hip bath Spinal spray Immersion bath Enema Athapasana Mud therapy Pelvic Packs Reflexology Acupuncture Diet therapy Clinical yoga Pranayama