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Sun bath
Naturopathy
Sunbathing is a technique that aids in receiving enough sunlight, which further offers the body a number of health benefits. The body utilises sunlight to synthesise vitamin D, which is essential for optimal calcium absorption. Additionally, sun exposure boosts the body's immune system and aids in infection prevention.Sunlight increases the force of excretion, strengthens digestion, and ignites the digestive fire.
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