Description:

It's normal to occasionally feel anxious in life. On the other hand, strong, overwhelming, and persistent worry and panic regarding commonplace events are often experienced by those with anxiety disorders. Panic attacks, which are abrupt, strong feelings of fear or terror that peak in a matter of minutes, are a common feature of anxiety disorders. These uncontrollably intense, out-of-proportion-to-the-real-danger emotions cause disruptions to everyday activities and can last for extended periods. To stop these emotions, you could steer clear of certain areas or circumstances. The onset of symptoms can occur in childhood or adolescence and persist throughout maturity.

Cause:

When you are unable to effectively manage your internal stress, GAD may develop. It's unclear, though, why some people understand it and others do not. Researchers have found evidence of disruption in the brain regions responsible for fear and anxiety. Stress An illness like diabetes or additional co-occurring conditions like depression Genetic  predisposition Child abuse Drug abuse disorders Hyperthyroidism Family, work and other environmental stressors

Symptoms:

Three or more of the following symptoms have been present for at least six months along with the anxiety: Feeling tense, agitated being easily worn out Having trouble focusing feeling disoriented, Tension in the muscles disruption of sleep Intolerance Sweating Trembling Significant distress or impairment in social and vocational domains is caused by the anxiety. There is no physiologic reason for the worry.

Ayurvadic Treatment:

Thalapodichil Shirodhara Abhyangam Pizhichil Virechana Anuvasana vasti Nasyam

Naturopathy Treatment:

Spinal spray Arm &foot bath Reflexology Chromotherapy Magnetotherapy Acupuncture Manipulative therapy Clinical yoga Cyclic meditation Psychological counselling Mind sound resonance technique Pranayama