Under Weight
Hello diet culture! With all of the talk about weight loss it's easy to forget that sometimes people need to put on weight.
Gaining weight can be beneficial to one's health for a variety of reasons including pregnancy infertility struggles and overexertion. However this does not imply that the best course of action for an underweight person is to eat anything they want.
Description:
How do I know if I'm underweight? An underweight person is one whose body weight is deemed insufficient to be healthy. Someone who is underweight is malnourished.If a person is underweight their body may not be getting the nutrients it needs to build healthy bones skin and hair. Underweight or Malnutrition is an imbalance between the nutrients your body requires to function and the nutrients it receives. Malnutrition can be caused by a lack of calories in general or by a protein vitamin or mineral deficiency. Osteoporosis anaemia fatigue and other related symptoms or signs may occur.While some people may have a genetic predisposition or a medical condition that prevents them from gaining weight doctors can recommend interventions to help them gain weight.
Cause:
Genetics inadequate nutrition absorption elevated metabolic rate or energy expenditure hunger (often brought on by poverty) appetite-suppressing medications physical or mental illness or the eating disorder anorexia nervosa can all contribute to underweight. A number of illnesses such as type 1 diabetes hyperthyroidism cancer and tuberculosis are linked to underweight individuals. Individuals who suffer from gastrointestinal or liver issues might not be able to properly absorb nutrients.
Symptom:
• Fatigue and listlessness. • Low blood pressure low blood sugar • Dizziness nausea and cold • Frequent illness and infections. • Hair thinned or lost.low blood pressure and possibly low blood sugar. They may also experience dizziness nausea and cold. They may even have difficulty sleeping and experience muscle cramps due to a lack of vitamins and minerals.
Ayurveda Treartments:
Brimhana chikitsa Navara pinda swedanam Mamsa navara pinda swedanam Matravasti Shirodhara Tailadhara
Naturopathy Treartments:
Diet therapy Hip bath Immersion bath Enema Mud therapy Packs Reflexology Chromotherapy Acupuncture Manipulative therapy Mud therapy Clinical yoga Pranayama Kriyas