Kati Basti is performed by retaining warm medicated oil over the lower back for a specific duration. Think of it as a small frame or a well made of gram dough to keep the oil—the heated oil puddles over the target region to provide external stimulation for a soothing effect. Therefore naturally ailments of the back and spine are indicated in this treatment.

Especially in cases like intervertebral disc prolapse, lumbar spondylosis, spina bifida, sacroiliac joint disorders, etc. Sciatica, a condition with an increasing incidence rate in modern times, is also indicated in kati Basti. 

How does it work?

 

Our body is made up of many types of cells, and each cell membrane is made up of phospholipids, lipid-soluble substances may readily penetrate the cell membrane, hence the base of the medicine that we use is in lipid form (medicated oils).

As soon as the process begins, medicinal oil penetrates the skin's cell membrane and increases the activity of phospholipids, which in turn serves as a carrier for different cellular components or contaminants that cause diseases. By raising the local temperature over 2 to 3 degrees Celsius, the Luke warm oil will cause vasodilatation, improve blood circulation, supply the required oxygen and nutrients, and eliminate free radicals responsible for the discomfort in the body part.

The medication used in this therapy has a sedative effect due to its pharmacological properties, which include anti-inflammatory, analgesic, and muscle relaxant effects. It also provides the right amount of space for nerves to pass through the spine and acts as a counterirritant, which is a thermal stimulus that may affect pain perception. In addition, it relaxes muscles and improves their action efficiency since the increased blood flow guarantees the best possible conditions for muscular contraction; it lubricates joints, nourishes cartilage, bone, and nerves, and prevents degeneration.

How is Kati Vasti performed?

Preparation: The black gram flour is well mixed with a sufficient quantity of warm water into a thick paste. It is then made into a flat slab-like structure having a length of about 45-60 cm, a thickness of 3 cm, and a height of 5 cm. The therapist prepares a medicated oil mixture using herbs and spices.

Positioning: The patient lies on their stomach on a special table with a raised edge to create a small pool for the oil exposing the Kati. The prepared dough to the area in a circular shape, taking attentive care not to cause any leakage of oil. 

Oil application: The medicated oil is poured into the pool and gently massaged into the lower back area. We take paramount precautions in maintaining the temperature.

Retention: The oil is allowed to remain on the lower back for a specific duration.

Absorption: After the prescribed time, the oil is gently absorbed using cotton.

Follow-up: The patient may be advised to rest for a while after the treatment.

Benefits of Katibasti 

Pain relief: It can help reduce pain and inflammation in the lower back. This procedure is specifically designed for the waist region, strengthening this part of the body. 

Improved mobility:The spine, back muscles, and nerves are rejuvenated, reducing all kinds of pain, stiffness, and rigidity in this area and enhancing blood circulation. It may improve flexibility and range of motion.

Stress reduction: It can promote relaxation and reduce stress.

Better sleep: It may help improve sleep quality.

Enhanced digestion: It is believed to aid digestion. 

Just like any Ayurvedic treatment, Kati Basti is a solution to innumerable conditions and produces remarkable effects.

Precautions and Considerations

Pregnancy: Pregnant women should avoid Kati Basti.

Skin conditions: Individuals with skin allergies or infections should consult with a healthcare professional before undergoing the treatment.

Medical conditions: Those with certain medical conditions, such as diabetes or heart disease, may need to consult their doctor before proceeding.

Qualified practitioner: It is essential to receive Kati Basti from a qualified Ayurvedic therapist to ensure proper technique and safety.