Karana means ear and purana means filing. Karnapoornam is a treatment that involves gently pouring warm, medicated oil or liquid into the ears that aids in lubricating the ear canal and helps sharpen hearing by removing impurities. It can help with stress, psychological trauma, ear infections, and balance disorders like dizziness, vertigo, and nausea.

Benefits of Karnapoornam

Ear health: It is believed to help maintain ear health and prevent ear infections.

Hearing improvement: Some people claim it can help improve hearing, although scientific evidence is limited.

Sinus relief: It may provide relief from sinus congestion and headaches.

Relaxation: The application of the paste can be a relaxing experience.

How to Perform Karnapoornam

Prepare the paste: The exact ingredients for the paste can vary, but it often includes herbs like turmeric, neem, and clove.

Warm the paste: Warm the paste slightly before applying it.

Apply the paste: Gently apply the paste to the outer ear canal.

Massage: Massage the ear gently to allow the paste to penetrate.

Leave it on: Leave the paste on for a specified period, usually 15-30 minutes.

Rinse: Rinse the paste off with warm water.

Important Considerations

Consult a healthcare professional: If you have any ear-related problems or concerns, it's best to consult with a doctor or an Ayurvedic practitioner.

Avoid excessive use: While karnapoornam is generally considered safe, excessive use or improper application can lead to irritation or other problems.

Allergic reactions: Be aware of potential allergic reactions to any of the ingredients in the paste.