Avagaham
Ayurveda
Avagaham means bath. Avagaham is Immersing oneself in a specifically formulated medicated decoction or oil for a prescribed period.
Procedure
The entire bathtub is filled with herbal decoction or any suitable liquid, such as milk, kashaya , or any other depending on the patient's condition and sickness.Abhyanga (massage) is conducted with prescribed medical oil beginning around the umbilicus up to the thighs or across the body, depending on the physical state previous to treatment. In other cases, Abhyanga is not required. As Avagaham is a therapeutic sudation procedure, the patient is instructed to sit or lie down in a tub containing therapeutic liquid such that the entire body up to the neck is submerged in the liquid most comfortably. The temperature is maintained throughout the procedure which is done for 15 - 20 mins, until adequate sudation is obtained. This method induces deep peace and relaxation in the body
Benefits
Reduces joint stiffness & inflammation
Relieves muscle pain
Alleviates vata in the body
Heals internal injuries
Helps with menstrual-related issues
Removes unnecessary fat
Improves metabolism and hunger
Eliminated metabolic by-products through sweat
Relives stress and induces sleep
Indications
Neurological disorders like parkinsonism, Hemiplegia
Gastrointestinal disorders like constipation, Indigestion, Bloating
Gynecological disorders like UTI, Amenorrhoea
Spinal disorders like spondylosis, lumbago
Muscular disorders like Polymyalgia