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Punarva  Natural

Healthcare Centre 

Computer Vision Syndrome

Prolonged usage of computer screens or other display devices can cause a condition called Computer Vision Syndrome, or digital eye strain. Long periods of time spent looking at a screen strain the muscles in our eyes, making it difficult for them to relax and regain focus on nearby things.

Overview


Computer Vision Syndrome can be caused by uncorrected vision problems, incorrect screen viewing distance and angle, screen glare, poor lighting, and blue light exposure.


Causes


Computer Vision Syndrome can be caused by 

  • Uncorrected vision problems

  • Incorrect screen viewing distance and angle

  • Screen glare

  • Poor lighting

  • Blue light exposure


Symptoms


Regular use of a computer in the long term can cause symptoms like 

  • Eye strain 

  • Discomfort 

  • Blurred vision 

  • Double vision 

  • Dry, red eyes 

  • Eye irritation 

  • Neck or back pain, and headaches. 

  • Untreated issues can impact work performance and overall health


Ayurvedic Treatments


Tarpanam   Nasyam   Shiro abhyangam   Netra prakshalanam   Aschothana  Anjana   Shirodhara Shirolepanam



Naturopathy Treatments


Hip bath   Enema   Eye pack   Mud therapy   Mud Pack  Vision Training   Yoga   Meditation   Thrataka 

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